Gives you 8 muscle - building exercises and a nutritional guide, so you can cut calories, sculpt arms, shoulders, and triceps, lift your glutes, and develop shapely legs. You can target and tone those inner thighs and do assisted push-ups while working your core at the same time. Plus, you get cardio exercise while sitting down!
Ordinary crunches only work on the way up and can strain. Core Max's amazing Fast Track Technology and its hidden power-assisted spring assists you in both directions, just like a personal trainer, targeting your upper, middle, lower abs and obliques. So you get double the workout in less time.
3 Levels of Resistance - Great for users of all fitness levels. There are 3 levels of resistance and they are easy to adjust in just seconds!
Easy to Store - designed with functionality in mind. The arms fold flat so it can be easily stored under the couch, the bed, and just about any compact space.
No, assembly required!
This purchase INCLUDES - The Ab Machine, Exercise Guide, a Healthy Eating Guide, and a Workout DVD.